3.9K
Downloads
103
Episodes
A space where you say what you’re really thinking. The lifestyle blog and podcast by Lauren Caleb. How to manage all of the things in a distracting world - current happenings, wellness, beauty, family, home and more. Laugh and learn something too.
Episodes
Friday Oct 16, 2020
Friday Oct 16, 2020
The season is changing, and WEATHER you like it or not, your habits will too. But are they changing for the better? Lauren and Michael discuss five things you can do to 'change' during the Fall and Winter to stay on top of your healthy habits and take advantage of the shorter days.
Learn more about The Book of Caleb at laurencaleb.com and follow Lauren Caleb on Instagram at instagram.com/laurencaleb
No comments yet. Be the first to say something!