
5.1K
Downloads
103
Episodes
A space where you say what you’re really thinking. The lifestyle blog and podcast by Lauren Caleb. How to manage all of the things in a distracting world - current happenings, wellness, beauty, family, home and more. Laugh and learn something too.
Episodes

Jul 31, 2020
Jul 31, 2020
54 min
Is it 'safe' to say the sensitivity scale right now is, well, tipping? I don't know if it's safe to say, I'm afraid to say anything because everyone is so sensitive...right?
In this episode we touch on some sensitive subjects and how you can be part of the conversation instead of silent, AND not offend anyone. MIND BLOWN.
Learn more about The Book of Caleb at laurencaleb.com and follow Lauren Caleb on Instagram at instagram.com/laurencaleb

Jul 24, 2020
Jul 24, 2020
52 min
Ok, this subject line is a little tricky, and that's why it's fun. Wife, husband, partner, mate, significant other and beyond, they can all be 'annoying' from time to time, right? But that's perfectly fine if you have some key components in place. Lauren and Mike get in to some relationship, "advice"???? that is worth taking note on.
Learn more about The Book of Caleb at laurencaleb.com and follow Lauren Caleb on Instagram at instagram.com/laurencaleb

Jul 17, 2020
Jul 17, 2020
44 min
Self-Love, Self-Care, Selfishness? Can you really find a healthy balance with this, AND be vain too? Maybe...
Learn more about The Book of Caleb at laurencaleb.com and follow Lauren Caleb on Instagram at instagram.com/laurencaleb

Jul 9, 2020
Jul 9, 2020
48 min
Every five weeks we get the pleasure of turning the 'mic' to Mike. What mediocre advice and content will he offer this time? Even if it's mediocre advice, it's still advice, right?
Learn more about The Book of Caleb at laurencaleb.com and follow Lauren Caleb on Instagram at instagram.com/laurencaleb

Jul 3, 2020
Jul 3, 2020
48 min
The great old (err new?) mask debate! Is either side right? Let's take a look and consider the facts, the opinions, and if there is even a, gasp, compromise in all of this.
Follow Lauren Caleb on Instagram www.instagram.com/laurencalebLearn more at www.laurencaleb.com

Jun 28, 2020
Jun 28, 2020
48 min
Is this a trick question? Probably. Look, everything is "Bad" for you, but how bad? How bad do you want it, baby?
Follow Lauren Caleb on Instagram www.instagram.com/laurencalebLearn more at www.laurencaleb.com

Jun 21, 2020
Jun 21, 2020
53 min
Whoa. 2020 is nearly halfway over, and like they say, what a sh*tshow it's been already! What do you remember so far? How will you remember this year in five years? Listen in and reminisce about the most interesting of times.
Follow Lauren Caleb on Instagram www.instagram.com/laurencaleb
Learn more at www.laurencaleb.com

Jun 14, 2020
Jun 14, 2020
47 min
Dietary expert with zero credentials Michael Caleb gets interviewed by his hot wife Lauren to help explain the good news - YOU DON'T HAVE TO DIET ANYMORE and you don't need to be an expert, coach, nutritionist, 9er in order to succeed with your 'diet', exercise, and weight loss goals. THE NEW WORLD IS HERE.
Follow Lauren Caleb on Instagram www.instagram.com/laurencaleb
Learn more at www.laurencaleb.com

Jun 6, 2020
Jun 6, 2020
34 min
Here we go. Mike's got the mic. What will he say this time?
Follow Lauren Caleb on Instagram: instagram.com/laurencaleb
Learn more at laurencaleb.com

May 31, 2020
May 31, 2020
44 min
In this episode, Lauren and Michael share up to date life hacks that will get you through your daily grind and then some.
Follow Lauren Caleb on Instagram: instagram.com/laurencaleb
Learn more at www.laurencaleb.com
