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A space where you say what you’re really thinking. The lifestyle blog and podcast by Lauren Caleb. How to manage all of the things in a distracting world - current happenings, wellness, beauty, family, home and more. Laugh and learn something too.
Episodes

May 6, 2021
May 6, 2021
23 min
If someone were to tell you they have NEVER been a hypocrite, you would immediately assume they have been, right?
Everyone is a hypocrite in some respect, it's just a matter of degree. Let's discuss being 'human', shall we?
Learn more about The Book of Caleb at www.laurencaleb.com and follow Lauren Caleb on Instagram at www.instagram.com/laurencaleb

Apr 29, 2021
Apr 29, 2021
31 min
Clickbait, copywriting, content, creativity - it's all one in the same, right? Get your current event and clickbait strategy here.
Learn more about The Book of Caleb at www.laurencaleb.com and follow Lauren Caleb on Instagram at www.instagram.com/laurencaleb

Apr 22, 2021
Apr 22, 2021
26 min
Uh oh. You're in trouble. And some discipline will do you good.
Learn more about The Book of Caleb at www.laurencaleb.com and follow Lauren Caleb on Instagram at www.instagram.com/laurencaleb

Apr 15, 2021
Apr 15, 2021
38 min
Infrared sauna benefits, anyone? It's time for self-proclaimed Mike "The Sauna King" Caleb to host and what better subject for us to discuss than the infrared sauna therapy benefits and why this isn't just HOT trending topic.
Learn more about The Book of Caleb at www.laurencaleb.com and follow Lauren Caleb on Instagram at www.instagram.com/laurencaleb

Apr 8, 2021
Apr 8, 2021
30 min
Are you getting the vaccine? Have you already? Are you FULLY vaccinated?
The marketing and some would perceive as "pressure" to vax up is strong right now. Advertisements and PSA's to create awareness, consideration, and funnel you to a clinic are abound.
Lauren and Michael discuss this, shall we say, "trending" topic and whether or not it's time to vax up.
Learn more about The Book of Caleb at www.laurencaleb.com and follow Lauren Caleb on Instagram at www.instagram.com/laurencaleb

Apr 1, 2021
Apr 1, 2021
24 min
Birthdays - ever had one? Then you're going to relate to this episode...
Learn more about The Book of Caleb at www.laurencaleb.com and follow Lauren Caleb on Instagram at www.instagram.com/laurencaleb

Mar 25, 2021
Mar 25, 2021
36 min
It's officially our one year podcast anniversary of The Book of Caleb!
Who would have thought we would make it through 57 episodes, a bajillion downloads, and get 5 star reviews?!
Enjoy reminiscing about the past and looking forward to the future - you all should!
Learn more about The Book of Caleb at www.laurencaleb.com and follow Lauren Caleb on Instagram at www.instagram.com/laurencaleb

Mar 18, 2021
Mar 18, 2021
32 min
Anyone else hurting from Daylight Savings Time?
Literally Michael's least favorite time of year is the part where we have to 'spring ahead' an hour, and he would love to cancel it. But can we?
Learn more about The Book of Caleb at www.laurencaleb.com and follow Lauren Caleb on Instagram at www.instagram.com/laurencaleb

Mar 11, 2021
Mar 11, 2021
40 min
March. Michael. Madness. It all just flows, doesn't it?
It's Mike's turn to host again, and we have to cover the madness of sports, family, and Oprah only in the special way that Michael delivers it.
Learn more about The Book of Caleb at www.laurencaleb.com and follow Lauren Caleb on Instagram at www.instagram.com/laurencaleb

Mar 4, 2021
Mar 4, 2021
48 min
Who is ready to "cancel" corona? And by cancel, we mean, is back to normal on the horizon? You can't erase the past, but having a mindset that we are working towards a POSITIVE pandemic free future, can be helpful.
Learn more about The Book of Caleb at www.laurencaleb.com and follow Lauren Caleb on Instagram at www.instagram.com/laurencaleb
