The Book of Caleb

Are you getting in to the habit of supporting a life you're trying to create? This may mean taking an inventory on your possessions, beliefs, values, relationships and letting go of anything that doesn't serve you. 

 

Learn more about The Book of Caleb at www.laurencaleb.com and follow Lauren Caleb on Instagram at www.instagram.com/laurencaleb

Investing in yourself. Your job. Your family. Your health. Your faith. Your hobbies. Your friends. Are you all in? Is being "all in" even possible? Let's discuss. 

Learn more about The Book of Caleb at www.laurencaleb.com and follow Lauren Caleb on Instagram at www.instagram.com/laurencaleb

Originally meant to be an episode on nostalgia and the past, turned in to an episode on how all these past events/memories are still very much in our culture and current events today. "Those were the days" are today. 

Learn more about The Book of Caleb at www.laurencaleb.com and follow Lauren Caleb on Instagram at www.instagram.com/laurencaleb

All about Turf Toe: https://orthoinfo.aaos.org/en/diseases--conditions/turf-toe 

 

We've made it to 50 episodes! And once again this moment is celebrated with special host, Michael, to give us the breakdown on the upcoming Super Bowl, a corrupt stock market, and how he thinks humans will evolve someday. Hold on for this one!

 

Learn more about The Book of Caleb at www.laurencaleb.com and follow Lauren Caleb on Instagram at www.instagram.com/laurencaleb

 

Peyton Manning Omaha compilation: https://www.youtube.com/watch?v=0NvvtM3BNDU&t=281s 

Are you "good" at self-criticism? Is it ever good to be critical of yourself, or productive from it? Let's tear it down and see if we can bring each other back up...

Learn more about The Book of Caleb at www.laurencaleb.com and follow Lauren Caleb on Instagram at www.instagram.com/laurencaleb

Feeling burnt out from time to time? You're not alone. The new president Biden signs over 15 executive orders his first day in office, and I'm just trying to wash my hair once a week. 

Let's discuss the everyday fatigue syndrome that can so easily happen to us in the winter months and things you can do to burn out your burnout. 

Learn more about The Book of Caleb at www.laurencaleb.com and follow Lauren Caleb on Instagram at www.instagram.com/laurencaleb    

SHOW NOTES

Best Super Bowl Performance Ever: https://www.youtube.com/watch?v=suIg9kTGBVI

N'SYNC, Aerosmith, Britney Spears & Mary J Blige at the 2001 Super Bowl: https://www.youtube.com/watch?v=q-JSTZl1sOY 

Stress. Anxiety. Adulting. Is there a difference? How do you manage them? We all have stress, anxiety, and 'adulting' responsibilities, so let's discuss ways to tackle each, and, hopefully, help you live your best managed stressed, anxious, adult life. 

 

Learn more about The Book of Caleb at www.laurencaleb.com and follow Lauren Caleb on Instagram at www.instagram.com/laurencaleb    

Democracy. Hypocrisy, and 5 ways you can boost your metabolism. Just another day in the life with the Calebs!

Learn more about The Book of Caleb at www.laurencaleb.com and follow Lauren Caleb on Instagram at www.instagram.com/laurencaleb    

SHOW NOTES:
Top Gun 2 Maverick Trailer: https://www.youtube.com/watch?v=g4U4BQW9OEk

Michael as a background actor in Anger Management with Charlie Sheen, see timestamp 10:53 : https://www.youtube.com/watch?v=h_R2q_5ePzU 

Alf Pogs for sale on Etsy: https://www.etsy.com/listing/554511593/alf-tv-show-pogs-milkcaps-custom-made 

Michael and I were in an episode together on Days of Our Lives, the scene was in Horton Square over New Years Eve and we kiss in the background. It was likely in 2011. Good luck finding it online, I couldn't. 

A freestyle, improv yet prepared hosting gig from Michael that you're sure to enjoy. Officially the last episode of 2020, this is a chapter you'll want to end on, until next year. 

SHOW NOTES: 

Jeopardy 8-inches Blooper: https://www.youtube.com/watch?v=tG6XreJZjHU 

Fiesta Bowl Proposal: https://www.youtube.com/watch?v=oWu-CiutmWg

Gleason New Orleans Saints Blocked Punt: https://www.youtube.com/watch?v=MIGgBhNtOP4

Regional Annual Snowfall for the United States: https://gis.ncdc.noaa.gov/maps/ncei/rsi 

 

Learn more about The Book of Caleb at www.laurencaleb.com and follow Lauren Caleb on Instagram at www.instagram.com/laurencaleb   

It's the week of Christmas in cancel culture 2020. Is your holiday looking different this year? Is Santa still real? Lauren and Michael break it down, as it's time to check your gratitude and your attitude. 

 

Trump asks congress to amend COVID-19 stimulus relief bill: https://wgntv.com/news/president-trump-asks-congress-to-amend-covid-19-relief-bill-including-stimulus-checks-of-2000/

 

Learn more about The Book of Caleb at laurencaleb.com and follow Lauren Caleb on Instagram at instagram.com/laurencaleb