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A space where you say what you’re really thinking. The lifestyle blog and podcast by Lauren Caleb. How to manage all of the things in a distracting world - current happenings, wellness, beauty, family, home and more. Laugh and learn something too.
Episodes
Thursday Feb 25, 2021
Thursday Feb 25, 2021
Are you getting in to the habit of supporting a life you're trying to create? This may mean taking an inventory on your possessions, beliefs, values, relationships and letting go of anything that doesn't serve you.
Learn more about The Book of Caleb at www.laurencaleb.com and follow Lauren Caleb on Instagram at www.instagram.com/laurencaleb
Thursday Feb 18, 2021
Thursday Feb 18, 2021
Investing in yourself. Your job. Your family. Your health. Your faith. Your hobbies. Your friends. Are you all in? Is being "all in" even possible? Let's discuss.
Learn more about The Book of Caleb at www.laurencaleb.com and follow Lauren Caleb on Instagram at www.instagram.com/laurencaleb
Thursday Feb 11, 2021
Thursday Feb 11, 2021
Originally meant to be an episode on nostalgia and the past, turned in to an episode on how all these past events/memories are still very much in our culture and current events today. "Those were the days" are today.
Learn more about The Book of Caleb at www.laurencaleb.com and follow Lauren Caleb on Instagram at www.instagram.com/laurencaleb
All about Turf Toe: https://orthoinfo.aaos.org/en/diseases--conditions/turf-toe
Friday Feb 05, 2021
Friday Feb 05, 2021
We've made it to 50 episodes! And once again this moment is celebrated with special host, Michael, to give us the breakdown on the upcoming Super Bowl, a corrupt stock market, and how he thinks humans will evolve someday. Hold on for this one!
Learn more about The Book of Caleb at www.laurencaleb.com and follow Lauren Caleb on Instagram at www.instagram.com/laurencaleb
Peyton Manning Omaha compilation: https://www.youtube.com/watch?v=0NvvtM3BNDU&t=281s
Thursday Jan 28, 2021
Thursday Jan 28, 2021
Are you "good" at self-criticism? Is it ever good to be critical of yourself, or productive from it? Let's tear it down and see if we can bring each other back up...
Learn more about The Book of Caleb at www.laurencaleb.com and follow Lauren Caleb on Instagram at www.instagram.com/laurencaleb
Thursday Jan 21, 2021
Thursday Jan 21, 2021
Feeling burnt out from time to time? You're not alone. The new president Biden signs over 15 executive orders his first day in office, and I'm just trying to wash my hair once a week.
Let's discuss the everyday fatigue syndrome that can so easily happen to us in the winter months and things you can do to burn out your burnout.
Learn more about The Book of Caleb at www.laurencaleb.com and follow Lauren Caleb on Instagram at www.instagram.com/laurencaleb
SHOW NOTES
Best Super Bowl Performance Ever: https://www.youtube.com/watch?v=suIg9kTGBVI
N'SYNC, Aerosmith, Britney Spears & Mary J Blige at the 2001 Super Bowl: https://www.youtube.com/watch?v=q-JSTZl1sOY
Thursday Jan 14, 2021
Thursday Jan 14, 2021
Stress. Anxiety. Adulting. Is there a difference? How do you manage them? We all have stress, anxiety, and 'adulting' responsibilities, so let's discuss ways to tackle each, and, hopefully, help you live your best managed stressed, anxious, adult life.
Learn more about The Book of Caleb at www.laurencaleb.com and follow Lauren Caleb on Instagram at www.instagram.com/laurencaleb
Thursday Jan 07, 2021
Thursday Jan 07, 2021
Democracy. Hypocrisy, and 5 ways you can boost your metabolism. Just another day in the life with the Calebs!
Learn more about The Book of Caleb at www.laurencaleb.com and follow Lauren Caleb on Instagram at www.instagram.com/laurencaleb
SHOW NOTES:
Top Gun 2 Maverick Trailer: https://www.youtube.com/watch?v=g4U4BQW9OEk
Michael as a background actor in Anger Management with Charlie Sheen, see timestamp 10:53 : https://www.youtube.com/watch?v=h_R2q_5ePzU
Alf Pogs for sale on Etsy: https://www.etsy.com/listing/554511593/alf-tv-show-pogs-milkcaps-custom-made
Michael and I were in an episode together on Days of Our Lives, the scene was in Horton Square over New Years Eve and we kiss in the background. It was likely in 2011. Good luck finding it online, I couldn't.
Wednesday Dec 30, 2020
Wednesday Dec 30, 2020
A freestyle, improv yet prepared hosting gig from Michael that you're sure to enjoy. Officially the last episode of 2020, this is a chapter you'll want to end on, until next year.
SHOW NOTES:
Jeopardy 8-inches Blooper: https://www.youtube.com/watch?v=tG6XreJZjHU
Fiesta Bowl Proposal: https://www.youtube.com/watch?v=oWu-CiutmWg
Gleason New Orleans Saints Blocked Punt: https://www.youtube.com/watch?v=MIGgBhNtOP4
Regional Annual Snowfall for the United States: https://gis.ncdc.noaa.gov/maps/ncei/rsi
Learn more about The Book of Caleb at www.laurencaleb.com and follow Lauren Caleb on Instagram at www.instagram.com/laurencaleb
Wednesday Dec 23, 2020
Wednesday Dec 23, 2020
It's the week of Christmas in cancel culture 2020. Is your holiday looking different this year? Is Santa still real? Lauren and Michael break it down, as it's time to check your gratitude and your attitude.
Trump asks congress to amend COVID-19 stimulus relief bill: https://wgntv.com/news/president-trump-asks-congress-to-amend-covid-19-relief-bill-including-stimulus-checks-of-2000/
Learn more about The Book of Caleb at laurencaleb.com and follow Lauren Caleb on Instagram at instagram.com/laurencaleb