
4.9K
Downloads
103
Episodes
A space where you say what you’re really thinking. The lifestyle blog and podcast by Lauren Caleb. How to manage all of the things in a distracting world - current happenings, wellness, beauty, family, home and more. Laugh and learn something too.
Episodes

Dec 17, 2020
Dec 17, 2020
42 min
Unfollow. Cancel culture. You know it!
Are you a leader or a follower? Is it better to be one over the other? Depends on who you're following...
https://www.instagram.com/jtuck9
https://www.instagram.com/thiccrickmoranis

Dec 10, 2020
Dec 10, 2020
41 min
Oh heyyyyyy big brother! I can hear, see, and soon smell, everything you're doing. Where do we draw the line, if we can at all, with privacy and what 'data' about ourselves we provide when using the internet and any smart technology? Let's discuss...
Elon Musk's Starlink project: https://www.starlink.com/
Watch The Associate with Whoopi Goldberg: https://www.amazon.com/gp/video/detail/B00HRDE7N4/ref=atv_dp_share_cu_r
Learn more about The Book of Caleb at laurencaleb.com and follow Lauren Caleb on Instagram at instagram.com/laurencaleb

Dec 4, 2020
Dec 4, 2020
29 min
There are a lot, and I mean A LOT, of great podcasts, websites, blogs, and therapists out there giving good advice. But what about the bad advice people? Why aren't they speaking up more and letting us know their thoughts?
In this episode Lauren brings on special guest Michael, an expert at giving bad advice, to the show to help guide us on bad advice and how to manage it in to your day to day decisions.
Learn more about The Book of Caleb at laurencaleb.com and follow Lauren Caleb on Instagram at instagram.com/laurencaleb
Dave Matthews & Tim Reynolds Live at Luther College: https://www.youtube.com/watch?v=AD5D8WOTfLw

Nov 26, 2020
Nov 26, 2020
37 min
Let's talk conflicting behaviors, shall we? It's actually "mike's turn to host", and he does get the mic for a bit, but politely hands it back to his wife so we can dig in to a relevant topic in the game of life, "conflicting behaviors". Everyone technically 'conflicts' with their beliefs/values at some point, so what can you do to best navigate this? Are conflicting behaviors actually a 'bad' thing, or is it just about balancing what you believe in?
Learn more about The Book of Caleb at laurencaleb.com and follow Lauren Caleb on Instagram at instagram.com/laurencaleb
CDC Thanksgiving Guidelines: https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/holidays/thanksgiving.html
Seinfeld episode on turkey: https://www.youtube.com/watch?v=Ck66tO90dp0

Nov 19, 2020
Nov 19, 2020
49 min
Being real. Being transparent. Unfiltered. There's a balance between this (borderline rude) and also being 'positive', meaning you're possibly painting a false sense of reality in order to get through the day. How can you be more 'honest' with yourself and others and ultimately benefit from it?
Learn more about The Book of Caleb at laurencaleb.com and follow Lauren Caleb on Instagram at instagram.com/laurencaleb
Carole Baskin on Dancing with the Stars: https://www.youtube.com/watch?v=X5MUPfuaUok
Tyra Banks hosting Dancing with the Stars: https://www.youtube.com/watch?v=xDwq6iG0Sig&

Nov 12, 2020
Nov 12, 2020
37 min
Testing positive - have you yet? Can you stay positive too? Lauren and Michael have five tips on how you can easily STAY POSITIVE in the most wonderful time of year.
Learn more about The Book of Caleb at laurencaleb.com and follow Lauren Caleb on Instagram at instagram.com/laurencaleb
Randy Quaid in Independence Day: https://www.youtube.com/watch?v=UQbzz9xmsBM

Nov 5, 2020
Nov 5, 2020
55 min
Is this Groundhog Day? The presidential election is "over" and we don't have a declared winner. Makes perfect sense right? How are you coping with the crazy? Maybe those who have been politically apathetic have been right all along? No, they haven't, it's cool to pay attention politically, however you have to do it and keep your sanity.
By the way if you are one of the 86 people who voted for Kanye West in Dallas County, Iowa, please reach out and let's have coffee.
Learn more about The Book of Caleb at laurencaleb.com and follow Lauren Caleb on Instagram at instagram.com/laurencaleb

Oct 30, 2020
Oct 30, 2020
54 min
Do you think you should be able to openly ask someone who they are voting for? Is that an offensive question? Are you comfortable with discussing...."POLITICS?"
Get comfortably uncomfortable with this episode to help you grow.
REFERENCES IN PODCAST:
The World's Best #2 Pencil: https://amzn.to/3oFh1QO
S&P Annual Performance w/ different parties in place: https://bit.ly/3mtTFvm
Mitt Romney 2012 Concession Speech: https://www.youtube.com/watch?v=aQruYgVP2SY
2016 Vice-Presidential Debate: https://www.youtube.com/watch?v=mVXqNcW_-HA
Learn more about The Book of Caleb at laurencaleb.com and follow Lauren Caleb on Instagram at instagram.com/laurencaleb

Oct 23, 2020
Oct 23, 2020
48 min
Cha-ching! When Mike talks money, you know its gonna be rich. What value should you place on money? Especially during a pandemic? Mike should be charging for this advice.
Learn more about The Book of Caleb at laurencaleb.com and follow Lauren Caleb on Instagram at instagram.com/laurencaleb

Oct 16, 2020
Oct 16, 2020
45 min
The season is changing, and WEATHER you like it or not, your habits will too. But are they changing for the better? Lauren and Michael discuss five things you can do to 'change' during the Fall and Winter to stay on top of your healthy habits and take advantage of the shorter days.
Learn more about The Book of Caleb at laurencaleb.com and follow Lauren Caleb on Instagram at instagram.com/laurencaleb
